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Life Coaching

  • What you want lies in the value you create for others

    What you want lies in the value you create for others. The world would be a much better place if more people lived by this philosophy. So much can be gained by helping other people. I’ve seen it on both sides and there’s almost nothing more powerful than helping others get what they want. Help […]

    Continue Reading May 14, 2019

  • What is a life coach?

    If you’re like me, a person who desires personal development, progress, joy and success in life, you’ll benefit from coaching. So, what is a life coach? A life coach is someone who’s professionally trained to help you maximize your full potential to achieve your desired results. In partnership with your coach, you’ll be able to… […]

    Continue Reading January 17, 2019

  • 5 Steps for Making and Keeping Your New Year’s Resolutions

    Yes, it’s that time of year again! The time of year when we feel as if we have to turn over a new leaf. The time when we misguidedly imagine that the arrival of a new year will magically provide the catalyst, motivation and persistence we need to reinvent ourselves by making resolutions. Traditionally, New […]

    Continue Reading January 7, 2019

  • Parenting Digital Natives by Dr. Lauretta Justin

    Who is a Digital Native? A person born or brought up during the age of digital technology and therefore familiar with computers, portable devices such as smart phones, tablets, the Internet and social media from an early age. Social media is the new social currency for digital natives. Digital connectivity offers many potential benefits from […]

    Continue Reading August 12, 2016

  • PSA: Vision Screening is Not Eye Exam

    Public Service Announcement: A Vision Screening is NOT an Eye Exam! As you get ready to take the kids back to school, make sure to get their eyes examined as well! Often times when you take your children to their primary care physician’s office for an annual physical, they perform a screening of their eyes […]

    Continue Reading July 26, 2016

  • Express Yourself

    This book is designed to teach you how to pray and meditate effectively. The benefits of prayer and meditation are described in plain English. You will learn the following: • The Definition of Prayer • The Purpose of Prayer • The Lord’s Prayer • The Three Keys to Effective Prayer • The Power of Prayer […]

    Continue Reading August 16, 2014

  • 5 tips to take charge of your life by Dr. Lauretta Justin

    We all have the power to improve our lives.  To improve your life, you must become C.H.I.E.F executive officer of your life.  It’s a process I call “the CEO of ME, Inc.”  In this blog, I offer 5 tips you can use to become the C.H.I.E.F of your life. 1.  Create proper boundaries with yourself […]

    Continue Reading February 1, 2014